Wishing you a wonderful weekend…

 ASK ME WHAT I NEEDHow can you know, as we interact today What I can handle? What I need? I’m right here – here with you Aware of myself, what’s happening inside.If you feel moved, to react in a certain way Stop first, to ask yourself, what it is you need Are you...

Have a gentle weekend…

REMIND MEDear friend, when you see A look of anguish on my face Eyes gazing intently Brusqueness in my pace Jaw firmly clenched Shoulders held tight Tears of sadness or frustration Words of anger, malice, spite. Please find the words to tell me What it is you see And...

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