For those of you who meditate, here is some really good news. According to a recent Harvard Study meditation literally rebuilds your brain in areas responsible for learning, memory, self-awareness, compassion and introspection. Such scientific evidence demonstrates meditation’s capacity to influence the brain’s plasticity and to enhance well-being and quality of life.
On meditation and how it literally rebuilds the brain
by admin | Dec 10, 2014 | Blog | 0 comments
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